Therapeutic massage has both physical and psychological benefits. Physically it helps to reduce stress and aids in relaxation. It helps to relieve muscle tension and stiffness as well as fosters faster healing of strained muscles and sprained ligaments. Massage disperses the by-product of muscle action such as lactic acid, helping to reduce muscle spasms and fatigue. Massage improves circulatio...
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Therapeutic massage has both physical and psychological benefits. Physically it helps to reduce stress and aids in relaxation. It helps to relieve muscle tension and stiffness as well as fosters faster healing of strained muscles and sprained ligaments. Massage disperses the by-product of muscle action such as lactic acid, helping to reduce muscle spasms and fatigue. Massage improves circulation of blood and lymph which promotes healthy tissues. Psychologically, massage promotes a relaxed state of mind, enhancing capacity for calm thinking and creativity.
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I have been a Registered Massage Therapist and an active member with Massage Therapy Association of Alberta since 2011. I graduated from Medicine Hat College.
I grew up on a farm just south of town and now reside in town with my husband and three boys! we are a very active family and love getting out walking, biking, camping and skiing. I am an avid runner and enjoy reading a good suspense novel.
I look forward to meeting you!
I have been a Registered Massage Therapist and an active member with Massage Therapy Association ...
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Located at:
38440 Range Rd 270, Red Deer County
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